SPIRIT Club - Meditation
"Our weekly SPIRIT Club exercise classes offer the option to stay and attend a social after the fitness class.聽All SPIRIT Clubs classes are taught by trained / certified professionals, and most are offered with multiple levels of difficulty including a seated option.聽
Once registered you will be emailed a zoom link to access the classes on Tuesday mornings. You can register and attend all or choose the classes that are of interest to you -聽you only need to register for SPIRIT Club weekly classes once.聽This 13-week session will start on Tuesday, September 12 and run every Tuesday until December 5 at 12:00 pm ET.聽
SPIRIT Club weekly classes are offered through our new partnership with the online gym.聽With a SPIRIT Club membership you can access all of their live and recorded virtual wellness, exercise and fitness programming (e.g., yoga, Zumba, fitness, meditation, nutrition, etc.)."