Green Faith, Temple Emanu-El-Beth Sholom, Concordia's Multi-faith and Spirituality Centre and other local partners invite all to join the 12th Annual Eco-Action Day.
Monday, May 20, 2024 09:00to13:00
Tuesday, May 21, 2024 10:00to13:00
Join us to re-imagine and co-create a place where artistic expression flourishes. Let鈥檚 share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement. Register to guarantee your spot聽or drop by the Healthy Living Annex (Brown Student Services Building, 3100)!
Tuesday, May 28, 2024 10:30to12:00
This 2-part workshop is intended for students who have difficulty falling or staying asleep at night due to anxiety or low mood, and who face difficulty during the day as a result of poor sleep.
Tuesday, May 28, 2024 10:00to13:00
Join us to re-imagine and co-create a place where artistic expression flourishes. Let鈥檚 share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement. Register to guarantee your spot聽or drop by the Healthy Living Annex (Brown Student Services Building, 3100)!
Wednesday, May 29, 2024 14:00to15:30
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced.
Thursday, June 6, 2024 14:00to15:30
Do you find yourself saying yes to requests that you should really say no to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!
Monday, June 10, 2024 13:30to15:00
Do you want to learn ways to become a happier person?聽 Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.
Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.
Wednesday, June 12, 2024 13:30to15:00
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced.
Thursday, June 13, 2024 13:00to14:30
Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.
Tuesday, June 18, 2024 10:00to11:30
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam聽anxiety and feel comfortable utilizing these skills when needed.
Thursday, June 20, 2024 13:00to14:30
This 2-part workshop is intended for students who have difficulty falling or staying asleep at night due to anxiety or low mood, and who face difficulty during the day due to poor sleep.
Friday, June 21, 2024 12:00to13:00
Join MORSL in marking International Yoga Day with a stress relieving practice. A student who is a yoga instructor will lead the session. The hour-long session will include asanas (postures), pranayamas (breathing techniques) and meditation. We'll meet in 5001 Brown at 12:00 - 1:00 PM. Snacks will be provided.